Adult therapy & courses: Finding a qualifed SLT Treatments offered by SLTs Alternative approaches

Adult therapy and courses

Mindfulness meditation

Becoming aware How can being 'mindful' help your speech and life? A participant reports on City Lit's 'Mindfulness Meditation' evening course. 2009

Revealing and healing - a mindfulness approach to stammering Carolyn Cheasman at London's City Lit introduces a new course based on the mindfulness approach and describes the value of connecting with the full experience of stammering. 2007.

Other meditation, yoga and relaxation

"Yoga Relaxation Therapy" Kamal Obiorah "uses yoga techniques of relaxation, meditation and yoga postures along with some modern practices of positive thinking and auto suggestion". A double CD and booklet is available for sale from the BSA shop, or to borrow from the BSA members' library.

My Personal Experience with Stuttering and Meditation By Ellen-Marie Silverman, in an online conference on the Stuttering Homepage. Includes questions/comments about the paper. 2003.

Mindfulness Meditation CD in the BSA shop and library

The BSA members' library has books and cassettes on relaxation.

Alternative approaches
Adult therapy and courses - main page