Adult therapy and courses Meditation, yoga, relaxation
Revealing and healing - a mindfulness approach to stammering
Carolyn Cheasman at London's City Lit introduces a new course based on the mindfulness approach and describes the value of connecting with the full experience of stammering. 2007.
"Yoga Relaxation Therapy"
Kamal Obiorah "uses yoga techniques of relaxation, meditation and yoga postures along with some modern practices of positive thinking and auto suggestion". A double CD and booklet is available for sale from the BSA shop, or to borrow from the BSA members' library.