Mindfulness

Daytime mindfulness course at the City Lit in November
Daytime mindfulness course at the City Lit
01 November 2018 - 02 November 2018
The City Lit in central London will be running a new three-day workshop on mindfulness...
‘Winning’ by Ellen-Marie Silverman
This book focuses on Jason Loring's teenage years, as he changes schools and...
'Winning' by Ellen-Marie Silverman
Mindfulness & Stuttering: Using...
Book review by Carolyn Cheasman ‘Mindfulness’, put simply, is a meditation...
Cover of 'Mindfulness & Stuttering'
Becoming aware
How can being 'mindful' help your speech and life? A participant reports on...
City Lit
Revealing and healing - a mindfulness...
Carolyn Cheasman at London's City Lit introduces a new course based on the mindfulness...
City Lit
Self-improvement
In our library: items supporting self-help activities. General Support &...